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HOW TO USE AN APPLICATOR TAMPON

View the easy step-by-step guide below,
or click here to watch our How To video

If you are unsure on how to use applicator tampons, look no further than our step by step guide – we are here to help.



PRODUCTS     ASK VICKI

STEP 1

Are You Ready?

Wash your hands.

Make sure the cord is hanging outside the inner tube. Pull the inner tube out until it stops at the bottom of the outer tube, when you should feel a click.

STEP 2

Hold the applicator with your thumb and middle finger just below the ridge.

Place the tip of the applicator into the vaginal opening and gently push the applicator towards your lower back.

STEP 3

Continue to ease in the applicator until you’ve inserted it as far as the rim of the outer tube.

Then using the finger between your thumb and middle finger, push the inner tube inside the outer tube until both rings meet.

STEP 4

Gently pull out the applicator, leaving the cord hanging down and you’re all done.

STEP 5

Once it's in place you shouldn't be able to feel it inside you, that's how you'll know it's in the right place.

Now wash your hands again... Then go have some fun!

How to use an
applicator tampon
video

If you've never used a tampon before it can seem a bit scary. Our easy to follow video shows you how to insert and remove an applicator tampon.

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Comments

To CryingTeen

Don’t worry! Inserting anything up there for the first time is always daunting. I recommend you first have a look round your area and try find the hole in between the lips (labia) don’t be afraid to put your finger up there first to be sure it’s the right hole. Once you feel comfortable with where it is and inserting your finger simply follow the guide on the box or the video above. Any more questions please ask! X

CryingTeen

I tried but I couldn't find the hole, can anyone help???

To Unia

Your not alone! I really struggled with tampons till I started masturbating and it made inserting tampons so easy!

Unia

Me too!! I really don't understand. Tampons make me cry I just can't get them in

Nikki

I can't even get the plastic applicator through in my vagina because it is too tight! I think menstrual cup is my last option!

Confused abt womenhood

I also feel like I can’t get the tampon up far enough to be honest it’s really uncomfortable for me to use tampons

in response to confused teen

same! i find it really hard to use tampons. i am just sticking to pads at the moment but i want to move on to tampons.

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